On to the next.....TRI that is

Now that Iron Girl Clermont 2014 has been conquered, it's full steam ahead to my biggest TRI of the season Santa Rosa Island Triathlon. All summer I've trained and set the goal of placing in the Athena category. Well after some calculations I've discovered the only place I can REALLY at this point shave time off is my run. So in attempt to finish in under 2 hrs I will be trying out the Galloway method. Think you're not a runner or want to ease into running give the Galloway method a try. I've heard nothing but positive outcomes. Even #RunDisney endorses training programs using this method. And we all know Disney is a fan of keeping things fun and easy. :-) You can thank me in the comments below. LOL

Question of the moment:

Are you going to give the Galloway method a try? #soundoffbelow

Race Day Iron Girl Clermont 2014

When you have a warrior mentality, an attitude of faith, knowing that you've been equipped and empowered, all the forces of darkness cannot stop you.

-Joel Osteen

Humbled

Hitting the road tomorrow headed to complete my 3rd, 2nd sprint triathlon of the season, Iron Girl Clermont. I'm truely amazed and humbled cause this time last year I honestly didnt know what a triathlon was. But If you were to ask me today I could tell you who won Kona and even a few of the woman who are pro triathletes in the USA. I find this sport to be an adrenaline rush and über rewarding with the sense of accomplishment each training and race leaves me filled with. This weekend is going to be nothing short of that as I get to do it with my girls Mary J McCaa and Tami Leasure . Although this will be Mary and my first time, Tami's already calmed her title of Iron Girl. I'm pumped and ready, is it time to hit the road yet?????