A mommy to my son M3 and soon to be daugther Abigail. Wife to the hubster MJ. On a journey learning what it takes to build a better me and dreams to inspire, motivate, and uplift others to do the same along the way.
Thursday, August 27, 2015
Being Intentional
Friday, May 8, 2015
Race recap: Biggest Loser Half-Marathon
Sunday, August 17, 2014
Dusting off
So I haven't been as consistent with working out as I woukd have liked for the past let's say 4 weeks. I mean I didnt totally go hermit crab but I just havent been my "go-getter" self either. So as of today I am declaring to start an 8 wek challenge to eat clean and stick to my exercise plan cause Santa Rosa Tri is only 7 weeks out #Eek. And you jnow the plan #Athenapodiumbound so that mwans I need to be in #Athenapodiummentality for the next 7 weeks. So for the checklist.....
Workout calendar filled out -check
Meal plan filled out - check
Mind frame set - double check
So folks my heads in the game and I have no one to blame but myself so here is to 4 am workouts, hopefully but possibly some blood, I know lots of sweaty tears (man sweat stings when it gets in your eyes), & an attempt to blog daily or at least 3 times a week. Soooo talk to y'all laters gotta get ready for my Sunday morning grind #swimbikerun with my favorite group of triathletes Tri Gulf Coast #meremortals.
Monday, April 21, 2014
Today is a New Chapter
My mornings are never quite the same, but this morning my little and I got up and dropped daddy of to work. I took a morning drive over to Starbucks to get a cup of dark roast coffee and a morning snack. Pulled into my drive way and just sat in the car listening to the classical music flowing through the sound system & took a moment to reflect and appreciate what God has done in my life. He's bringing me out of obesity, blessed me with a loving hubby and awesomely joyous little boy. Friends and family who I love and adore. God has placed me in my right mind when I woke this morning and done the same for my loved ones. Now I know this isn't my typical post and possibly not what you come to my blog to read but He's just been so good to me I feel I'd be selfish not to share with you. So my question for you, let me and the blogosphere world know how God has been to you? Sound off below in the comments!!!
Xoxo, Tip
Wednesday, April 2, 2014
My Vice
Yes it's true, I'm struggling. So the "SWEETS" and I have a serious love/hate relationship (I love how they taste but hate what they do to my curves), I promise they are calling me, almost stalking me, lol. But on a serious note I really want to stay committed to my goal I have of being 200 lbs by the end of 2014 and we all know the sweets won't get me there. So I've turned back to writing about what I'm going through as an outlet and way to stay focused..... you know expressing is like releasing the issue, getting it out in the open. :) Unfortunately, for me at this stage venting just isn't enough. So you're girl suited up Plan B and found a mantra & placed it right where my $$$$$ are. Yes folks in my wallet I have a quote that I read on twitter, I think from @idillionaire (she has awesome inspirational quotes that speak to any circumstance) & it stops me dead in my tracks. Reminds me that I have what it takes to make it to my long term goal. I shared it with a friend of mine that is trying to quit smoking and she felt inspired as well...so I thought to myself let me share it with you my lovies....
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
So my question for you is what inspires you to keep it moving!!! Sound off in the comments below. #letsmotivateeachother
Happy Re-modeling lovies xoxo,
Tip
Monday, January 13, 2014
Inspiration and Motivation
Inspiration and motivation = "My Why" Why do I feel the need to get up 5 to 6 days a week and step into the grind of conquering my obesity? For me that reason is my commitment to God, myself, my hubby, my son and future children. I strive to be the best me I can be physically because I don't want something I have control over to control me. I want to have the energy to run and play with my child, do for my hubby, and Lord willing the body to carry many more children. These things for me propel me to keep going, day after day, through the soreness and bad days cause I know that rhe victory I will have will be much sweeter if I just keep PUSHING AHEAD!! Find your Why and remind yourself of it daily. Cause everyone benefits from positive reinforcement. So dream BIG, find your WHY, and DON'T BE AFRAID TO FAIL, just DON'T QUIT!!!!
Here's some links to some of my favorite youtube clips that I listen to on my way to workouts or just for pick me ups!!!!
Welcome to the grind
Dream without Fear, Live without Limits
The fire within
Becoming better than yesterday













